I know a lot of athletes and models are written off as just bodies. I >>
My body is like breakfast, lunch, and dinner. I don't think about it, >>
Training gives us an outlet for suppressed energies created by stress >>
Plodding wins the race. >>
When you get into a tight place and everything goes against you, till >>
No greater thing is created suddenly, any more than a bunch of grapes >>
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.