Health, a light body, freedom from cravings, a glowing skin, sonorous >>
In deep meditation the flow of concentration is continuous like the fl >>
The affairs of the world will go on forever. Do not delay the practice >>
Through meditation and by giving full attention to one thing at a time >>
Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.