Quotes by Berk, Juliene

The real trick is to make the moves in your head first, as a way of te >>

Habits... the only reason they persist is that they are offering some >>

We all have voices in our heads which talks to us on an almost constan >>

Quotations about Habit

Habit is a shackle for the free. >>

Man becomes a slave to his constantly repeated acts. What he at first >>

Habit is the second nature which destroys the first. >>

Habits... the only reason they persist is that they are offering some satisfaction. You allow them to persist by not seeking any other, better form of satisfying the same needs. Every habit, good or bad, is acquired and learned in the same way -- by finding that it is a means of satisfaction.

Berk, Juliene