Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self it's no wonder that we get hooked on thinking that happiness comes from the satisfaction of desires. This is the meaning of the old adage, Joy is not in things, it is in us.
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Some tension is necessary for the soul to grow, and we can put that tension to good use. We can look for every opportunity to give and receive love, to appreciate nature, to heal our wounds and the wounds of others, to forgive, and to serve.
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Borysenko, Joan

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