Adopting the right attitude can convert a negative stress into a positive one.
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As much as we thirst for approval we dread condemnation.
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If you want to live a long life, focus on making contributions.
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Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness.
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